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Posted: Dec 30 '16
The world has changed drastically since the results of the November 8th election, and with it the psychotherapist's task. The focus on our personal li... Read more: World, Changed, Results, November...
Posted: Sep 7 '16
In personal life and professional practice, I have listened to people’s regrets about the past, and worries about what is
Posted: Jun 7 '16
Caffeine is not a bad thing, but if you rely on it too much, it will lose its performance-enhancing effect and put your body out of balance.
When your mind is spinning, your heart is racing and the weight of the world decides to perch on your shoulders, one deep breath may be your saving gr... Read more: Breath, Breathing Exercises, Medi...
In today's busy world, can you truly have time to master anything? You can if you start with an element as simple as your breath. Have you seen the... Read more: Breathing Exercises, Breathin...
If you get anxious or stressed easily, the breathing exercise outlined above may be difficult at first. You're likely not used to taking slow, deep breaths and pausing in between breaths. Read more:...
When you're trying your best to achieve your goals and follow your dreams, there will be obstacles that can get in your way. These obstacles can sometimes lead to stress and if that stress is allowed ...
Posted: Jul 25
Your body has some interesting ways of letting you know you need to unwind.
Posted: Jul 19
Have you found that parenthood has heaped a sizable amount of stress onto you?
Posted: Jul 18
Participants can relieve their stress by destroying plates, breaking bottles and pounding fridges.
My dentist has advised me to stop reading the news.
I stood staring at the tiny white pill in my hand. I was supposed to believe that this pill would alleviate my pain, my fears
A version of this article was originally published on Forbes. Sign up for Caroline’s newsletter to get her writing sent straight
A version of this article was originally published on Forbes. Sign up for Caroline’s newsletter to get her writing sent straight to your inbox. If... Read more: Psychology, Anxiety, Stress, Forbe...
While it might be uncomfortable, it could also be a force for good.
In these moments when you want to lose your cool, it's worth asking: What’s to be gained?
Posted: May 16
Meet a woman who ties herself up and casts spells to find empowerment.
Posted: May 15
Sex Heroes is an ongoing HuffPost Q&A series by Voices Editorial Director Noah Michelson that explores the lives and experiences of individuals who ar... Read more: Female Artists, Gay Life, Superna...
Posted: Oct 19 '16
"You get to the point where you just want to embrace who you are, and the word doesn’t matter."
With Halloween just around the corner, Newsy’s Noor Tagouri took a trip to Salem, Massachusetts ― home of America’s 17th century witch trials ... Read more: Halloween, Pagan, Wicca, Witch, Witchcraf...
A three-judge panel of the federal appeals court in Chicago has blocked an Illinois prison warden's confiscation of a small pentacle (a five-pointed state within a circle) medallion worn by an inmate ...
The holiday is marked with festivals, parades, bonfires and more.
The summer solstice arrives in the northern hemisphere on June 20, 2016, bringing with it the longest day in the year — which means lots of extra su... Read more: Summer, Paganism, Wicca, Pagans, Ne...
Growing up, what the teachers and my mother used to say was, "Treat others the way you want to be treated." It was a worn-down saying, the proclaimed "Golden Rule" that encouraged us kids to regard ea...
It is common among academics, particularly those whose discipline is anthropology, to think of religion and magic as closely related expressions of th... Read more: Religion and Magic, Anthropology,...
Job searching is a dreaded responsibility which all of us have had to face at some point. When you are Pagan the dread increases. Read more: Pagan, Jobs, Careers, Pagans, Wicca, New Age, Application...
Posted: Jul 22
9 Important Traits for Activating your Ability to Thrive If there’s one resounding theme in life, it’s that change is certain
Posted: Jul 21
Friends, family and acquaintances described the 40-year-old Australian native as "a gift."
Posted: Jul 20
By the time I hit the frozen aisles, I’m ready for my mantras.
Posted: Feb 3
The sharing economy, weQ, cooperation, co-creation, and community are key principles of weQuality trends. In the midst of a social cultural change, ne... Read more: Leadership, Weq, Digital Transfor...
Posted: Feb 1
Art Los Angeles Contemporary wrapped up this weekend at the Barker Hanger located on the grounds of the accessible, park-like, Santa Monica Airport. If you missed this weekend there is next year. In f...
Posted: Jan 30
In life, we often desire little to no discomfort from the easy road of transition from one stage of life to another. Furthermore, I have learned that ... Read more: Family and Relationships, Feminin...
It is 2017! Another New Year! This year is a milestone as I am now 30. I am still young, but not Generation Z young. Society's standards often defin... Read more: Travel, Personal Development, S...
Why Have I Stopped Dreaming? This was the question that I had asked myself during a time in which I felt so lost. I always knew that I wanted to enric... Read more: Family and Relationships, Feminin...
Recently we were honored to be a part of an EmpowHER event in association with The Glow Effect. At the start, the women in attendance took our Confid... Read more: Women, Women in Business, Women�...
Photo by Pok_Rie via Pixabay Many of us are stressed, disappointed or frightened by a Donald Trump win. But let's look at what connects us to Trump ... Read more: Donald Trump, Politics, Racism,...
Take a deep breath, know that you're not alone, and accept that success after graduation is possible with a lot of hard work. Read more: Millennials, You Economy, New Economy, Jim Rohn, Success Maga...
The Confidence Gap is being highlighted more and more as a reason as to why women may not be achieving all that they can in the workplace. Multiple s... Read more: Self-Help, Self-Esteem, Self-Impro...
"From day one, my mom has always told me 'I knew there was something special about you from the day I held you in my arms when you were born.'" But f... Read more: Matt Aitchison, Entrepreneurshi...
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