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News in category "Meditation"
Posted: Mar 10 '15
Social media has done a great job of connecting us to each other. The problem is that the more you connect yourself to the world, the more you compare yourself to the world. And the moment you feel un...
Posted: Mar 9 '15
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Third Metric, Peace, Spiritual Pr...
Posted: Mar 7 '15
Meditation doesn't have to be one more thing that stresses you out. By busting these myths and blocks you can create a simple practice that will add calm and focus to your life. Read more: Meditatio...
Posted: Mar 6 '15
We all fear that we are not enough, and if that is the case, we won't be loved. But through an understanding of our experiences, we can come to the realization that these fears simply aren't true and ...
Posted: Mar 6 '15
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Third Metric, Peace, Spiritual Pr...
Posted: Mar 6 '15
Do you believe in miracles? I do. I have witnessed so many unexplainable situations over the past few years, and this morning I awoke early with a... Read more: Miracles, 11111-Significance, H...
Posted: Mar 5 '15
Sometimes in the crazy swirl of life, it feels like there’s no time to stop. But that’s just what Sharon Salzberg teaches people to do. Salzberg i... Read more: Mindfulness, Meditation, Mindfulness ...
Posted: Mar 5 '15
In the past few decades, research on meditation and other mindfulness practices has flourished, shedding light on both the way that mindfulness affect... Read more: Meditation, Mindfulness, Third Me...
Posted: Mar 5 '15
So I began to meditate again. Quietly, without telling anyone in particular. In the winter morning dark, I come downstairs. I settle myself in the living room chair. And there, I breathe. In. Out. Wat...
Posted: Mar 4 '15
You might even be borderline obsessed with what this tells you as your phone and its wearable companions translate your life into trackable data. This is the core of the quantified self movement, and ...
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