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News in category "Meditation"
Posted: Mar 17
The Question: I experience depression and anxiety. Will meditation really help me? The Answer: Depression and anxiety can make everyday life very c... Read more: Psychology, Spirituality, Depr...
Posted: Mar 1
Socrates once said, “The soul, like the body, accepts by practice whatever habit one wishes it to contact.” You are what you put energy into. If y... Read more: Meditation, Exercise, Wellness, Pilat...
Posted: Feb 14
What are some habits that are good to get into? originally appeared on Quora - the knowledge sharing network where compelling questions are answered b... Read more: Mental Health, Life Advice, Life,...
Posted: Feb 4
Friends have asked me about my thoughts regarding the current political climate and social divisiveness. The question is how to understand today's dif... Read more: Politics, Adversity, Divisiveness...
Posted: Jan 31
It is not news that stress is taking a serious toll on adults. But what about the demands on our kids? If they are fortunate enough to be in the 80%... Read more: Kids, Raising Children, Meditat...
Posted: Jan 25
There is an old saying that if you never have a quarrel in a marriage then the first time can end in divorce. So the good news is it's ok to have litt... Read more: Anger, Grief, Forgiveness, Medita...
Posted: Jan 25
January is the month for intentions/goals! And bringing them to completion involves a clear, achievable outcome and specific action steps. The key ... Read more: Productivity, Finishing, Getting...
Posted: Jan 19
Sometimes Light And Sometimes Dark And Sometimes Shades Of Gray ... How We View Them Let Them Grow Can Dominate Our Day ... If Only We Could Loo... Read more: Emotional Intelligen...
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