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News in category "Meditation"
Posted: Oct 22 '16
Can Donald Trump get any worse? Well, yes! If you begin to bash our first lady, Michelle Obama--a model citizen of our country. It has become clear that tolerance accounts from voters are now on a neg...
Posted: Oct 22 '16
In the end, just three things matter: how well we have lived; how well we have loved; how well we have learned to let go. Jack Kornfield INVITATION:... Read more: Meditation, Mindfulness, Mind...
Posted: Oct 22 '16
We are delighted to share the first review of Neil Seligman's new book 100 Mindfulness Meditations. This review comes from the wonderful Lynn Exley. ... Read more: Mindfulness, Mindfulness Medita...
Posted: Oct 21 '16
At least there's one thing we all have in common in this election: it's stressing us out. I recently wrote a segment for a prominent US television sho... Read more: Election, Anxiety, Fear, Mindfuln...
Posted: Oct 20 '16
It's easy to get caught up in your routine and chores every day, but don't let it consume 100% of your life. It can be pretty stressful at times, but if you take it one day at a time and try to roll w...
Posted: Oct 19 '16
A few years back I was teaching yoga classes and developing a small following of students. One of the ways that is done is by practicing some adva... Read more: Mindfulness Meditation, Yoga Practice...
Posted: Oct 19 '16
What should you do if you are having a tough day? Read more: Love, Depression, Meditation, Mindfulness, Yoga, GPS for the Soul, Relationships, GPS for the Soul News
Posted: Oct 18 '16
If we can simply sit everyday for five minutes and gradually increase our practice by one or two minutes each month, we will see our perspectives on life change for the better. Deep intentional breath...
Posted: Oct 18 '16
I've been talking about colors and how they may help for a while now, and the more I share about what I discover, the better I feel when I wear or am ... Read more: Blue, True-Colors, Calm, Peace, M...
Posted: Oct 16 '16
In 1927, Walter Heisenberg promulgated his famous principle of uncertainty which states that two conditions--in his case, the position of a particle a... Read more: Happiness, How to Be Happy, Spiri...
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