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News in category "Wellbeing"
Posted: Feb 5 '15
Why is it that just when our heads hit the pillow our thoughts take off in a sprint? Our brains have this annoying tendency to ruminate on worst-ca... Read more: Sleep, Thinking Before Sleep, Gps...
Posted: Feb 5 '15
There is a lot of chatter about people being emotionally unavailable to fulfill certain roles, participate in a discussion or provide support. At time... Read more: Healthy Living, GPS for the Soul,...
Posted: Jan 28 '15
You know that phrase, "You're making a mountain out of a molehill"? It's an adage for a reason. Our brains do have a tendency to over-reflect, making ... Read more: Gps Guide, Problem Solving, Dwell...
Posted: Jan 26 '15
What if we told you that you were one of the wealthiest people in the world? Before you scratch your head and check your wallet, pause for a moment... Read more: Gps Guide, Happiness, Best Things...
Posted: Jan 21 '15
Little kids are known for being fearless, but even then we had weak spots. We were scared of climbing up to the tallest diving board at the local pool... Read more: Gps Guide, Irrational Fears, Fear...
Posted: Jan 16 '15
We all have our bad days. We rip our favorite pair of jeans, we mess up a presentation at work, we break up with our significant others. In the moment... Read more: Gps Guide, Happy Thoughts, Positi...
Posted: Jan 15 '15
There's no doubt that the worst of winter has arrived, bringing sub-zero temperatures and icy winds along with it. The dark, frigid days make it tough... Read more: Snow, Happy, Happiness, Joy, Enjo...
Posted: Jan 9 '15
With the start of the new year, many of us reflect on aspects of our lives we want to change. Chances are, we probably list more things we hope to fix... Read more: Gps Guide, Personal Growth, Emoti...
Posted: Dec 5 '14
True courage is about looking inwards, not outwards. Being able to stand firm in a place of vulnerability and to flourish and grow with honesty and humility is a strength beyond measure. This is the p...
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