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News in category "Mindfulness"
Posted: Aug 25
World-renowned Buddhist monk Thích Nhất Hạnh practices engagement in the world and everyday mindfulness. His students taught these foundations for proper meditation to the creators of the upcoming fil...
Posted: Jun 6
Just a few minutes of the practice can have a big payoff.
Posted: Apr 28
The Oregon Department of Corrections is using mindfulness to help alleviate the high rates of stress and other health problems among correctional officers.
Posted: Apr 18
In these moments when you want to lose your cool, it's worth asking: What’s to be gained?
Posted: Apr 18
It is never too late to go after your dreams and do all the things you want to do.
Posted: Apr 14
Finally, a bra we might not want to rip off at the end of the day.
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