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News in category "Mindfulness"
Posted: Nov 2 '16
By Summer Allen Adolescence can be a stressful period for the parent-child relationship. Could mindfulness help? A new pilot study took an innovative... Read more: Parenting, Children, Mindfulnes...
Posted: Oct 28 '16
Simply changing your self-talk can set you on an entirely different path. Why not give it a try? Read more: Empowering Women, Self-Confidence, Business, Entrepreneurship, Self-Esteem, Mindfulness, B...
Posted: Oct 28 '16
This style of work posture may be a luxury for many, but for me, I needed to create a lifestyle around it and mandate it as a solution of balance to my day of sitting in a car seat, an office chair, a...
Posted: Oct 26 '16
by Janet Ungless Name calling. Constant interruptions. Rumors that get nastier by the day. And that's just in the last week! This election cycle has ... Read more: Stress, Mindfulness, Healthy Li...
Posted: Oct 24 '16
... Read more: Aetna, Mindful Practices, Mindful Breathing, Breathing and Meditation, Breathing and Mindfulness, HuffPost Live 321 News
Posted: Oct 24 '16
The shadows are disappearing from my Soul. Finally. They're sliding off like old skin, turning to dust. They're evaporating in the bright Sun of my in... Read more: Happiness, Living Well, Meditatio...
Posted: Oct 22 '16
When is the last time you felt everything on your list was checked off, all of your relationships were thriving and financial stress was nonexistent? Read more: Creativity, Artists, Mindfulness, Cou...
Posted: Oct 21 '16
How could your life be different if you were to create more consciousness around what eyes, brain, body and heart ingest each day? Read more: Work-Life Balance, Mindfulness, Self-Awareness, Awarenes...
Posted: Oct 20 '16
by Terri Trespicio Do you ever look at happy people and think that they're the lucky ones, that they have a charmed life? Or that they figured out so... Read more: Emotions, Mindfulness, Resilien...
Posted: Oct 20 '16
The gift of challenges and change, even those I didn't choose, is that they continue to give me opportunities to practice being thoughtful in my responses and stay poised for all that is possible. R...
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