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News in category "Mindfulness"
Posted: Apr 14
Finally, a bra we might not want to rip off at the end of the day.
Posted: Apr 8
You’re at your desk, about to log off for your lunch break, when you hear the ding of an incoming text. You read the message
Posted: Apr 8
You’re at your desk, about to log off for your lunch break, when you hear the ding of an incoming text. You read the message
Posted: Mar 13
As usual, Yoda was right—and science backs him up.
Posted: Mar 10
In “The Empire Strikes Back,” when Yoda is training Luke to be a Jedi, he demonstrates the power of the Force by raising an X-wing fighter from a ... Read more: Mindfulness, Emotional Intelligence, ...
Posted: Feb 10
As Valentine's Day approaches and we are bombarded with images of idealized couples exchanging Godiva chocolates and little blue boxes from Tiffany, i... Read more: Love, Friendship, Mindfulness, Wo...
Posted: Feb 7
Now that my son is a sophomore in college, he’s had some mental and physical distance from us, giving him insightful and at times critical perspecti... Read more: Parenting, Sleep, Mindfulness, Fami...
Posted: Feb 7
Most of us measure a life worth living in terms of attainable outcomes. Outcomes such as a college degree, a partner, a house, a career or even a c... Read more: Women, Values, Mindfulness, Grow...
Posted: Feb 1
When my kids were in Montessori elementary school, I used to teach yoga as part of PE. But when I heard that yoga expert Louise Goldberg advocates for... Read more: Mindfulness, Stress-Reduction, Yo...
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