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News in category "Mindfulness"
Posted: Jan 4
How does one focus on being in the present? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by pe... Read more: GPS for the Soul, Mental Health, ...
Posted: Jan 3
Only eight percent of New Year's resolutions are resolved. To be blunt, people choose one, two or even three areas of their lifestyle to resolve and t... Read more: Friendships, New Year's Reso...
Posted: Dec 31 '16
New Year's Day is probably one of the most optimistic days of the year. Like most folk, you are ardently deciding to scrape off the crap that shellack... Read more: New Year's Resolutions, New ...
Posted: Dec 30 '16
I ran in the door, letting it slam behind me. My Mom was heating water on the stove for my bath that night. There were no lights on in the house, and ... Read more: Mindfulness, Parenting, Helplessn...
Posted: Dec 30 '16
I'm thrilled we have the technology to capture and share key moments in real time, but in 2017, I'm going to think twice before raising my phone. After all, long after I forget about the pictures stor...
Posted: Dec 29 '16
Are you tired of setting New Year's resolutions because of not being able to follow through on them for more than a few months or a few weeks or perha... Read more: New Year's Resolutions, 2017...
Posted: Dec 23 '16
By Vicki Zakrzewski Social-emotional learning (SEL) uses an "outside-in" approach, teaching students skills that help them to work with their emotion... Read more: Gratitude, Social Emotional Lea...
Posted: Dec 23 '16
By Vicki Zakrzewski According to research, trust between staff members is key to cultivating a positive school climate. And yet, because of the comp... Read more: Gratitude, Trust, Schools, Staf...
Posted: Dec 23 '16
By Kira M. Newman For many of us, mindfulness is a relaxation tool--a way to cultivate calm and slow down in a frantic world. But that's not all it... Read more: Mindfulness, Authenticity, Re...
Posted: Dec 23 '16
By Jill Suttie A friend of mine recently told me about an incident involving students at Berkeley High School. On the first day of classes, African-... Read more: Teachers, Implicit Bias, Humili...
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