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News in category "Mindfulness"
Posted: Nov 23 '16
One evening some years ago I was driving home from a breastfeeding support group with my 3-month-old daughter. A long line of vehicles was stopped at ... Read more: Parenting, Child, Mindfulness, Mo...
Posted: Nov 23 '16
The Dalai Lama says that "If every child in the world is taught meditation, we would eliminate violence in the world within one generation. At this tr... Read more: Mindfulness, Parenting, Parenting...
Posted: Nov 22 '16
I'm here to write about something I'm truly worried about for us as a nation: How to make Thanksgiving work this year. Read more: Thanksgiving, Family, Mindfulness, Gratitude, Love and Relationships...
Posted: Nov 18 '16
It's easy to get hooked in our modern world. Meaning many times each day we feel resistance when conversations, outcomes, projects and meetings don't... Read more: Work-Life Balance, Mindfulness, Ma...
Posted: Nov 18 '16
About twenty years ago, a group of college students at Stanford University headed home for winter break. While they were gone, they were given the tas... Read more: Psychology, Mindfulness, Exercise...
Posted: Nov 16 '16
Have you ever been in the butterflies-in-your-stomach early phase of a new, emerging love? If so, then you can relate to my dear friend, who asked me ... Read more: Fear, Intuition, Mindfulness, Str...
Posted: Nov 15 '16
It was the last day of school. I was putting my kids on the bus and giving them one last hug when one of my boys looked up at me and said "Miss W, if ... Read more: Mindfulness in Schools, Mindfulne...
Posted: Nov 14 '16
I've reflected all day on what to say, and this is it. First, we should forget about moving to Canada or Sweden (even those of us who hold a passpor... Read more: Trump, President Trump, Hillary...
Posted: Nov 14 '16
Four score and seven years ago today, just over ten years before I was born, Kristallnacht (the night of broken glass) began. Nazi troops and sympathi... Read more: Shock, Despair, Love, History, Tr...
Posted: Nov 12 '16
Sometimes I just want the noise to stop. To switch off my thoughts, the words racing around my head of all the things I need to do, to sort out, to ac... Read more: Mindchatter, Mindset, Mindfulness...
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