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News in category "Mindfulness"
Posted: Nov 3 '16
Mindfulness is making a difference in the lives of an unlikely group: prison guards. Officers in Oregon’s Department of Corrections are starting to ... Read more: Mindfulness, Life Lab, Mindfulness...
Posted: Nov 3 '16
"It's people I'm scared of." [In Normal Conversation, 2000, Bob Thomas, Associated Press] Harrison Ford suffers from anxiety. In particular, he has a ... Read more: Anxiety, Fear, Mindfulness, Self-...
Posted: Nov 3 '16
by Janet Ungless The way you start your morning can set the tone for the rest of your day. See if this scenario rings a bell: The alarm goes off. Yo... Read more: Emotions, Mindfulness, Stress...
Posted: Nov 2 '16
The famous French philosopher Denis Diderot lived nearly his entire life in poverty, but that all changed in 1765. Diderot was 52 years old and his d... Read more: Psychology, Mindfulness, Exerci...
Posted: Nov 2 '16
By Jenn Director Knudsen Language can reveal our hidden beliefs and biases, such as the assumption that men are stronger at science than women, or b... Read more: Prejudice, Words, Language, Bel...
Posted: Nov 2 '16
By Summer Allen Adolescence can be a stressful period for the parent-child relationship. Could mindfulness help? A new pilot study took an innovative... Read more: Parenting, Children, Mindfulnes...
Posted: Oct 28 '16
Simply changing your self-talk can set you on an entirely different path. Why not give it a try? Read more: Empowering Women, Self-Confidence, Business, Entrepreneurship, Self-Esteem, Mindfulness, B...
Posted: Oct 28 '16
This style of work posture may be a luxury for many, but for me, I needed to create a lifestyle around it and mandate it as a solution of balance to my day of sitting in a car seat, an office chair, a...
Posted: Oct 26 '16
by Janet Ungless Name calling. Constant interruptions. Rumors that get nastier by the day. And that's just in the last week! This election cycle has ... Read more: Stress, Mindfulness, Healthy Li...
Posted: Oct 24 '16
... Read more: Aetna, Mindful Practices, Mindful Breathing, Breathing and Meditation, Breathing and Mindfulness, HuffPost Live 321 News
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