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News in category "Mindfulness"
Posted: Dec 23 '16
By Kira M. Newman For many of us, mindfulness is a relaxation tool--a way to cultivate calm and slow down in a frantic world. But that's not all it... Read more: Mindfulness, Authenticity, Re...
Posted: Dec 23 '16
By Jill Suttie A friend of mine recently told me about an incident involving students at Berkeley High School. On the first day of classes, African-... Read more: Teachers, Implicit Bias, Humili...
Posted: Dec 20 '16
As the New Year approaches I've been reflecting on the nature of dating and the often devastating effect it plays in the lives of so many individuals. Read more: Dating, Baby Boomers, Generation Y, ...
Posted: Dec 19 '16
THE CAST Honey Good, Grandmother Skylar, Granddaughter THE QUESTION What course of action should a grandmother take to teach her young adult gran... Read more: Relationships, Family, Gr...
Posted: Dec 15 '16
Image: AlexMaster via Adobe Stock If you're worrying about how you'll manage yourself around food over the holidays, you're not alone! This time of y... Read more: Holiday Season, Holiday Eating,...
Posted: Dec 15 '16
Jesus, Buddha, and other esteemed spiritual figures could supposedly spend time with even the most vile folks without having it affect them. Most of u... Read more: Holidays, Relatives, Mindfulness,...
Posted: Dec 13 '16
What do you do when the bottom falls out? The Practice: Take heart. Why? It takes heart to live in even ordinary times. By "taking heart," I mean... Read more: Just One Thing, Buddha&#...
Posted: Dec 12 '16
EDITOR'S NOTE: PLEASE USE THIS IMAGE FOR SOCIAL MEDIA THUMBNAIL http://images.huffingtonpost.com/2016-12-07-1481114354-5422817-3.jpg "Ethemea" ... Read more: Art, Art Therapy, Arts, E...
Posted: Dec 11 '16
It is a well-known phenomenon that as we get older, time seems to move more quickly, and nobody feels this more intensely than baby boomers, especially around the holidays. Read more: Mindfulness, A...
Posted: Dec 6 '16
Fossil Farms is known for carefully selecting the farms and ranches they partner with based on their animal and husbandry practices. Great Holiday W... Read more: Paleo Diet, Turkey, GPS for the...
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