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News in category "Relaxation"
Posted: Oct 21 '16
It's not surprising that so many of us have this fear, but it is unfortunate that we so often allow it to limit our experience of health, wealth and h... Read more: Punishment, Relaxation, Happiness...
Posted: Oct 15 '16
I think it would be really helpful if we could all do this more often. Just sayin'... ;) If you are new to tapping, it will be beneficial to ... Read more: Relaxation, Happiness, Joy, Self-...
Posted: Oct 12 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Mindfulness, Spirituality, Travel...
Posted: Oct 7 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Mindfulness, Spiritua...
Posted: Oct 1 '16
Many people suffer from Generalized Anxiety Disorder, which means that they are often on edge, tense, and generally hopped up a good part of their day... Read more: Anxiety, Relaxation, Changing Hab...
Posted: Oct 1 '16
Mental Health is what we all strive for on a daily and long term basis. But what can we do to get there? Here are some tips. 10 Things to Do for Your... Read more: Mental Health, Well-Being, Self...
Posted: Sep 28 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Mindfulness, Spiritua...
Posted: Sep 24 '16
One of the most uncomfortable experiences in contemporary life seems to be waiting: we'll do practically anything to avoid it. Read more: Dharma, Buddha, Peace, Buddhism, Relaxation, Stress, Religio...
Posted: Sep 17 '16
When we took shorter vacations, we actually ended up more refreshed. This doesn't seem logical. However our approach toward productivity or lack there of--not the number of days away--are what made th...
Posted: Sep 15 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Mindfulness, Spiritua...
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