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News in category "Relaxation"
Posted: Jun 1 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Daily Meditation, Min...
Posted: May 28 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Daily Meditation, Min...
Posted: May 27 '16
So, do yourself a favor. Stroll outside on your lunch break, stare out the window for a while, or at least Google an image of greenery and give your nerves a break. Read more: Nature, Nervous System...
Posted: May 26 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Daily Meditation, Min...
Posted: May 18 '16
For me, it was always cigarettes. We had no need for words. No one ever understood me more or judged me less. What confidant had ever been so there fo... Read more: Health, Smoking, Cigarettes, Nico...
Posted: May 17 '16
Love is the helium that makes achieve great heights. As we inflate and deflate remember that you are loved, even on your worse day. Your family, friends and that higher power want us to soar. Read m...
Posted: May 16 '16
It is in Sedona, Arizona where I have my annual, personal retreat of solitude. Here I find mental, physical and spiritual balance. Over 40 times I hav... Read more: Sedona, Peace, Tranquility, Harmo...
Posted: May 16 '16
While this is undoubtedly true, I would argue that it was not my medical knowledge that helped me make wise decisions in this crisis but my staying calm and listening to my inner voice. I think this i...
Posted: May 15 '16
A caveman out on a hunt or a soldier on the front line needs the stress response in his body in order to have the energy to fight; the anticipation of... Read more: Stress, Perception, Belief, Relax...
Posted: May 14 '16
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par... Read more: Meditation, Daily Meditation, Min...
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