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by Janet Ungless Picture this: It’s the late afternoon, and you’re struggling to keep your eyes open, wishing there were a couch nearby where you ... Read more: Sleep, Diets, Dehydration, Pre-Expos...

A version of this article was originally published on Forbes. Sign up for Caroline’s newsletter to get her writing sent straight to your inbox. Acc... Read more: Psychology, Sleep, Depression, Ps...

We live in a busy world and between work, kids, bills and other daily stressors, many couples struggle to find time to connect. That’s why it’s so... Read more: Sleep + Wellness, Psychology, Sleep,...

Here's evidence that getting your beauty sleep isn't just a cliche: Sleep loss can make you appear less approachable to people, according to a new stu... Read more: Psychology, Sleep, Healthy Living...

Nothing kills a buzz faster than watered-down iced coffee on a hot summer day. Enter Starbucks and its not-so-new-yet-perfect solution: coffee ice. Y... Read more: Sleep + Wellness, Starbucks, Cof...

Dealing with a toddler at bedtime can be a challenge. Getting a newborn to sleep through the night is also a challenge. Doing both at once? LOL. In hi... Read more: u.s. News , Arts and Entertainme...

Our days are filled with a constant stream of decisions. Most are mundane, but some are so important that they can haunt you for the rest of your life... Read more: Arts and Entertainment, Psycholog...

The weather is finally heating up in many areas of the country, just in time for Memorial Day. A season of lake trips, barbecues and sunny days is on ... Read more: Sleep + Wellness, Psychology, Tra...

Logy, low, and listless, at home with the flu, I thought about ways to brighten my day. I realized, that though my drapes were drawn, and my room was ... Read more: Sleep + Wellness, Psychology, Eco...

Chris Pratt and Anna Faris can get a little competitive when it comes to parenting. Appearing on “The Ellen DeGeneres Show” on May 12, Pratt spok... Read more: Celebrities, Sleep + Wellness, Chris...