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News in category "Sleep"
Posted: Mar 6 '15
By raising awareness about insomnia, and by letting people know they are not alone and treatment options are available, I hope that people who are suffering will seek help and improve their quality of...
Posted: Mar 5 '15
Sure, the recent news that the number of U.S. adults who smoke has reached an all-time low is music to our ears. But all of our tobacco-related health... Read more: Third Metric, Sleep, Smoking, Smo...
Posted: Mar 4 '15
After years of guzzling down coffee, I quit cold turkey. Read more: Quitting Coffee, Drinking Coffee, Whatsworking, Third Metric, Caffeine Consumption, Tea vs. Coffee, Best of Huffpost, Business Ne...
Posted: Mar 4 '15
"Good night, sleep tight -- don't let the bedbugs bite." Has a crueler phrase ever been spoken? Not only does this bedtime wish assume that your bed i... Read more: Healthy Living News
Posted: Mar 3 '15
Babies are pretty limited in their skill sets, but one thing they do very well is sleep (though not always at the specific times you need them to). In... Read more: National Sleep Awareness Week, Sl...
Posted: Mar 3 '15
Great power lies in a solid night's sleep. Logging those 7-9 hours of shut-eye daily helps us stay mentally sharp, repair damage done to our bodies du... Read more: Sleep, Eating Habits, Diet, Sleep...
Posted: Mar 2 '15
People who make sleep a priority get more of it, according to a new survey from the National Sleep Foundation. Of the 1,029 U.S. adults ages 18 and... Read more: National Sleep Foundation, Sleep ...
Posted: Mar 1 '15
We're really, really bad at sleeping. Seriously. Think about it: How many times have we been tired but pushed through just one more episode of "Hou... Read more: Sleep Habits, Sleep, Third Metric...
Posted: Feb 28 '15
Despite the important role sleep plays, a recent Gallup Poll reveals that 43 percent of Americans report their sleep needs are not being met. Fortunately, there are several ways to start sleeping more...
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