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News in category "Stress"
Posted: Mar 16 '15
Benjamin Franklin once said, "Do not anticipate trouble or worry about what may never happen. Keep in the sunlight." While looking on the bright side ... Read more: Worry, Worrying, Stop Worrying, S...
Posted: Mar 16 '15
This isn't someone else's agenda for your life, this is putting your time in crisis aside and focusing on the present and what it is that you want in your future. You have the power to change things, ...
Posted: Mar 16 '15
Multitasking doesn't give you or me a leg up on anything. But only when we can shift our cultural perception of productivity to focused over fast, we won't be able to do or think or even fully live th...
Posted: Mar 14 '15
Watching really bad TV shows/movies: I have a confession to make. Of this, I am an expert. Think something bad, something so, so bad, it's actually good. The Bachelor is a great example of this, and t...
Posted: Mar 14 '15
The idea that what doesn't kill you makes you stronger is based on the theory that by going through difficult experiences, people build up their strength for the next, possibly more painful event that...
Posted: Mar 13 '15
We are all deeply ambivalent about aging. We fear getting old, but dread the alternative. Men and women can help each other by recognizing our mutual fears, talking openly about our experiences and ma...
Posted: Mar 12 '15
There is an important distinction between taking thyroid hormones with Hashimoto's disease and taking them when hormones are lacking due to age and stress. In these latter cases, getting more hormones...
Posted: Mar 12 '15
For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stres... Read more: Mequilibrium, Mequilibrium Stress...
Posted: Mar 12 '15
Little Stuffed Animals for Ed: When Ed, my beloved Romanian soul mate of 30 years, had Alzheimer's I was devastated at first. I couldn't find any mean... Read more: Alzheimer's, Dementia, Memor...
Posted: Mar 11 '15
By Don Rauf Depression and stress can damage heart health. Put both conditions together, and it may cause a double-whammy that amplifies heart ri... Read more: Dailyrx, Heart Health, Depression H...
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