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News in category "Stress"
Posted: Mar 24 '15
Actor Debi Mazar spoke about sleeplessness this week at a press event for SOLINAR, a new sleep drug. It's not that the star of Entourage, Younger on... Read more: Sleep, Sleep Hygiene, Debi Mazar, I...
Posted: Mar 23 '15
Stress used to be the domain of older teens aiming for highly ranked colleges. But these days, even the youngest children in my psychology practice are complaining about trouble falling asleep, stomac...
Posted: Mar 23 '15
I used to be one of those stressed out people until I incorporated five simple habit shifts and my life changed for good. Read more: Stress, Less Stress More Living, Stress Management, Weight Loss, ...
Posted: Mar 21 '15
By Amanda MacMillan You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction w... Read more: health.com, Stress, Stress Triggers...
Posted: Mar 21 '15
Stress wreaks havoc on our bodies. From fatigue and insomnia to digestive problems and heart disease, chronic stress is a serious issue for many Ameri... Read more: Own-Healthy, Own-Video, Stress, W...
Posted: Mar 20 '15
There are powerful cultural factors equating self-worth and identity to job status and material wealth. But researchers note religious communities may provide several sources of support that buffer th...
Posted: Mar 19 '15
Just as a glass of red wine can make us healthier but ten glasses can result in a terrible hangover (and possibly alcohol poisoning), a little stress can focus our attention and stimulate us to dig wi...
Posted: Mar 19 '15
Anxiety for me has led to countless mini-meltdowns all because I was so worried about what could happen in any given situation, not focused on what was happening at that very moment. So I thought I'd ...
Posted: Mar 19 '15
While I loved being a mom more than I can possibly describe, and while I appreciated the flexibility my career afforded me, most of the time inside my head I was a complete train wreck. I was riddled ...
Posted: Mar 19 '15
It is growing dark. The parking lot slows to an unsettling quiet. Kids still fill the gym anteroom waiting for their rides but the heavy doors swing open on slower intervals, like when you put the win...
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