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Posted: Dec 29 '16
'Tis the season when self-reflection becomes mainstream for a week or two. And as it does social media will be buzzing with public professions of re... Read more: Healthy Living, New Year's...
Posted: Dec 25 '16
Let's just call it what it was. 2016 was a sh*t show of a year. The politics. The media. The terrorism. My personal life. Yes, on the most personal... Read more: 2016, Happy New Year, 2017,...
Posted: Dec 16 '16
We all share the same set of wishes. We also have similar wants, dreams, and desires. We want to feel good. Live an effortless life while having well ... Read more: Life Choices, Desire, Core Values...
But you need to start believing you deserve it. You need to stop hating yourself, putting yourself down, thinking you are less than worthy. Read more: Motherhood, Personal Development, Growth, Self-...
Sometimes all you need is 5 seconds, 5 seconds of insane bravery. When I look at the most successful people, the people who are responsible for huge ... Read more: Personal Development, Success, ...
Recently, I was honored to a be a part of the EmpowHER event in LA. Before the event I had spoken with Saren Stiegel, the Founder of the Glow Effect,... Read more: Women, Women Entrepreneurs, Person...
Don't we all spend a lot of time looking for the truth behind every situation? Yet, there seem to be an infinite number of contradictory perspectives ... Read more: Truth, Transcendent, Michael Mama...
You have taken the classes. You have learned all that you believe you need. Your abilities and competencies are a mile high, but you are still just 1 ... Read more: Millennials, Soft Skills, Hiring,...
We collectively believe in a lot of myths. One of them is that your life only makes sense if you do what you love. That might be true, but the pursuit... Read more: Passion, Work, Work-Life Balance,...
This post was written in collaboration with Saren Stiegel of the Glow Effect. -------------- Recently, I looked at how the confidence gap for women ... Read more: Women, Women in Business, Wom...
Posted: Aug 25
World-renowned Buddhist monk Thích Nhất Hạnh practices engagement in the world and everyday mindfulness. His students explained the basics of proper meditation to the creators of the upcoming film "Wa...
Posted: Aug 25
World-renowned Buddhist monk Thích Nhất Hạnh practices engagement in the world and everyday mindfulness. His students taught these foundations for proper meditation to the creators of the upcoming fil...
Posted: Jun 6
Just a few minutes of the practice can have a big payoff.
Posted: Apr 24
Words of wisdom to keep you pushing forward.
Posted: Apr 24
Words of wisdom to keep you pushing forward.
Posted: Apr 14
No one can deny the power of a good quote. They motivate and inspire us to be our best. Here are 38 of my absolute favorites: 1. “I alone cannot cha... Read more: Arts and Entertainment, Vincent V...
No matter how you feel about your former spouse, your children still deserve to love and be loved by their other parent. Unless
No matter how you feel about your former spouse, your children still deserve to love and be loved by their other parent. Unless
Going through a high-conflict divorce is like living with a chronic illness. There are periods of relative calm, followed by stretches of gut-twisting... Read more: Quotes, Inspiring Quotes, Breakup...
Posted: Dec 16
You’ve heard about matcha, but why is this powdered tea having a moment?
Posted: Dec 12
By Erin Mershon WASHINGTON — The Food and Drug Administration has, for years, limited the amount of acetaminophen in any
Posted: Dec 4
Aetna Inc’s board of directors approved the deal on Sunday, for approximately $207 per share in cash and stock.
One can’t help but wonder what role racism plays in the field’s apparent distrust of people with HIV.
Messages that allude to some bodies being better than others surround people on a daily basis. They’re on TV and red carpets
"To me, it feels like an elephant is sitting on my chest. The worst feeling, where I almost can't breathe."
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